Fibromyalgia
Any sufferers out there? I have been reading up about it.
posted by MortimerBones at
11:07 AM
Wednesday, February 27, 2008
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- Name: MortimerBones
- Location: United Kingdom
Standing on the roof, with the wind in my hair, gulls cry I sigh, living it up here. The rain meanders along, soaking me to the bone, and ah, as I stand there... no longer alone.
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2 Comments:
Waterlily's owner (Nev) was diagnosed with it half way through my masters, (2 years ago) which was nice......
It is manageable but I try and stay off the pills and they help but are a b@start to come off.
Work life balance is important, no pressure, so I brought a canal boat. My only frustration is the limitations it can put on you, if you over do it the next few days it lets you know. I had to change my motorbike because of it - how bad it that !!
Anything else you want to know just drop me an email,
Nev
You may want to look at:
'Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation' by Jon Kabat-Zinn.
I've used this type of meditation technique to deal with another health issue and it really helps. The basic tenant is that although one cannot always alleviate the pain, one can maneage one's reaction to it.
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